How to Take CBD Oil at Home
Cannabidiol, aka CBD oil has experienced soaring growth in recent years. And because of its popularity, everybody wants to know about CBD and what it can do. If you’re looking for information, you’ve come to the right place. We’re going to answer questions like, “how many drops of CBD should I take?” and “how long does CBD take to work?” In this article, we’ll also tell you about the different ingestion methods. We’ll answer questions like, “how do I take CBD sublingually?” and “are topical gels the right method for me?” If you’re interested in the answers to these questions, just keep reading.
How Many Drops of CBD Oil Should You Take?
There are a few different factors that go into figuring out how much CBD you should take. This depends on:
- your weight
- the concentration of the CBD oil
- the method you’re using to take it
- what your doctor says
We always say to start low and go up over the course of a few weeks until you notice a difference. There is no universally-agreed-upon dosage. With our CBD drops we recommend two daily doses of 1millileter each - once in the morning and once at night. But before anything, you may want to get some advice from your doctor about what an appropriate dose for you might be. As always, if your doctor makes a recommendation, stick to it.
Is Hemp Oil the Same as CBD Oil?
This depends on what you’re referring to. Some people call CBD oil “hemp oil” - in that case, yes, they are the same. But “hemp seed oil” is not the same as CBD oil. Now you’re probably wondering, what is the difference between hemp seed oil and CBD oil?
Hemp seed oil is made with the crushed up seeds of the hemp plant. These seeds don’t contain THC or CBD. But hemp seed oil does have health benefits, derived from the nutrient-rich composition of omega fatty acids, fiber and bioactive compounds found within the hemp seed. Isn’t the hemp plant amazing? We think so too.
CBD oil is made from the flowers and leaves of the hemp plant and is thought to have a plethora of potential benefits. Legally, CBD can contain up to 0.3% THC. CBD gets made into oils, topical gels and creams, edibles, and concentrates. We’re going to delve more into all of these methods for taking CBD in the coming paragraphs.
How Long Does it Take for CBD Oil to Work?
You’re not alone if you’re wondering how long it takes for CBD to work. Everyone wants to know when their dose of CBD is going to kick in and help them. The truth is, the length of time it’s going to take will vary. Taking CBD sublingually or inhaling it is going to take the least amount of time to work in your body. Eating CBD, like gummies or chocolate, will take longer for your body to process. Taking a CBD pill or capsule also takes a bit longer than other ways. In the coming sections we’ll talk more about these methods for taking CBD.
Ways to Take CBD Oil
Everyday we learn more about the potential benefits of CBD. New studies are constantly being put out about how CBD can potentially help with pain, anxiety, stress, and other health problems. The good thing is, while the interest in CBD has grown, the stigma has lessened. In the not so distant past, people thought the only way to take CBD was to smoke it. And people associated CBD with getting high. Nowadays, there are a bunch of ways to take CBD that don’t involve smoking or vaping. Next, let's talk about the different ways you can consume CBD so we can figure out which way will work best for you.
Method of Ingestion Matters
Ingestion
When we talk about ingestion, we’re talking about CBD edibles like gummies, chocolates, lollipops, etc. Edibles are extremely popular now and are becoming even more popular. People like this method because it’s discreet and they can control their dosage - plus, some of the new products out there are truly delicious. This method takes more time for your body to process and for the CBD to get into your bloodstream and start working.
Sublingual
Sublingual means ‘under the tongue’. If you want to take CBD sublingually, you’ll use a CBD tincture. This method is effective and allows you an exact dosage. It works by squeezing drops of the CBD tincture underneath your tongue. You hold onto the liquid for about 30 seconds before swallowing - and that's it. This method doesn’t have to go through your stomach or digestive system and therefore gets absorbed into your bloodstream relatively quickly.
Inhalation
Inhaling CBD gives you a high concentration of the product and fast delivery into your bloodstream. Inhalation happens through smoking or vaping. To smoke CBD you have two choices, either by rolling a joint containing CBD or by using an oil rig. Vaping will require the use of a vape pen. This is the least discreet way of taking CBD because you actually have to sit there and take your time smoking it.
Transdermal
Transdermal means ‘under the skin’ and, in this case, we’re talking about CBD patches. These patches stick right to the skin and can be applied directly on the part of the body that’s bothering you. Every patch is different in how long it lasts and how quickly it takes to work.
Topical
When we say ‘topical’ we’re talking about the creams, balms and ointments you can put directly on your skin. This method is especially good for those that don’t want to inhale or eat CBD, and have issues with certain body parts like sore muscles, aches, and pains. It works by taking a little bit of the cream or balm and massaging it into the body. If you’re using CBD for headaches, apply the balm directly to your temples in a circular motion.
Sonny’s Wellness
About us
Sonny’s Wellness is committed to bringing you products that help you live a healthy, sustainable life. We’re also committed to a sustainable environment; our products and packaging are made with recyclable glass, compostable labels with plant-based ink, on 100% recycled paper.
Our CBD Drops
Our CBD Drops are made in the USA and are always THC-free. They’re a convenient and easy way to get your daily dose of CBD and the perfect addition to your morning, day, or nighttime routine.
We offer five different CBD Drops:
Pet CBD + Fish Oil - 500mg
For most people, their pets are not just pets, they are family. Our CBD + Fish Oil is the perfect product for all your furry friends. Each bottle is infused with 500mg of naturally derived CBD Isolate. Our natural fish oil is wild-caught and sustainably sourced. Each bottle has 30 servings packed with Omega 3 Fatty Acids, DHA, and EPA.
Natural CBD Drops - 1500mg
Sometimes, simple is better. Our 1500mg Natural CBD Drops are made with only three ingredients: natural Coconut (MCT) Oil, 99% pure CBD Isolate, and natural stevia extract. Stevia adds a smooth taste with just a hint of sweetness and helps cut out some of the undesirable flavors that are commonly experienced with CBD tinctures. With 1500mg of CBD packed into a conveniently sized 30ml bottle, it truly is perfect for any occasion
Lemon Ginger CBD Drops - 750mg
Our Lemon Ginger CBD Drops are refreshing taste of natural lemon and ginger flavor. Made with natural Coconut (MCT) Oil, and infused with 99% pure CBD Isolate. A guaranteed THC-free product. Slightly sweetened with natural stevia extract for a smooth and pleasant flavor. A quick and effective choice for any organic CBD enthusiast. Makes for a great addition to your favorite cup of freshly brewed tea, or enjoy it on its own!
French Vanilla CBD Coffee Drops - 750mg
Our French Vanilla Organic CBD Coffee Drops have a sweet, but subtle take on French Vanilla Coffee. Made with all-natural flavors and sweetened with a natural stevia extract. Natural Coconut (MCT) Oil base, infused with 99% pure CBD Isolate. A guaranteed THC-free product. It is the perfect addition to any morning, day, or nighttime routine. Try adding to your favorite cup of coffee for great flavor and fast-acting effect, or enjoy it on its own!
Natural CBD Drops - 3000 mg
Sometimes, simple is better. Our 3000mg Natural CBD Drops are made with only three ingredients: natural Coconut (MCT) Oil, 99% pure CBD Isolate, and natural stevia extract. Stevia adds a smooth taste with just a hint of sweetness and helps cut out some of the undesirable flavors that are commonly experienced with CBD tinctures. With 3000mg of Organic CBD packed into a conveniently sized 30ml bottle, it truly is perfect for any occasion.
Our Topical Gel
CBD Cooling Gel - 750 mg
Our Premium CBD Cooling Gel is infused with 99% pure CBD Isolate and is THC-free, paraben-free, and cruelty-free. It offers quick, localized relief and is the perfect addition to any daily routine to achieve powerful, fast-acting results.
*The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.